TutorialWeight
Track your weight
Weight jumps around day to day. Bene looks at the trend, so a single morning never tells the whole story.
1 min read · Updated 21 September 2026
Log a weigh-in
- 01Tap +, then Weight.
- 02Enter your weight, check the date, and add a note if you like.
Good to know
- There's one entry per day; logging again the same day updates it.
- Weigh at the same time each day, ideally in the morning.
Read your trend
Open Progress, then Weight. The chart shows each weigh-in and a 7-day average line; switch the range from a week to all time.
Your weekly pace and changes over 7, 30 and 90 days are just below.
Follow your goal
With a goal set in Profile → Goals → Your plan, you'll see progress toward it and, if it has a date, whether you're on track, ahead, behind or stalled.
Edit or delete a weigh-in
Tap an entry under Recent entries to change it, or long-press it to delete. Switch between kg and lbs in Profile → Account settings → Preferences.